By seeking change, you've already done such an important piece of the work. It is hard to be courageous at times, and harder to be vulnerable. Deepening into self-awareness can be a challenge, however with my support and genuine desire to be on this journey with you, I can help make the path feel a bit more approachable. In a non-judgmental, safe space I will help you begin to recognize which repetitive patterns are not serving you anymore, and in what areas you would like to make a change. My approach will compassionately encourage you to look at yourself honestly. I will sit with you in the depth of your pain and celebrate with you in your times of gratitude. I will empower you to make positive change in your life and within your relationships. Therapy is truly an investment in the self and can help you live a more satisfying and rewarding life.
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